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	<title>Minerals &#8211; Mohr Healthy Living</title>
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	<title>Minerals &#8211; Mohr Healthy Living</title>
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		<title>Matcha Detox Cosmic Elixir</title>
		<link>https://mohrhealthyliving.com/matcha-detox-elixir/</link>
					<comments>https://mohrhealthyliving.com/matcha-detox-elixir/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 01:10:49 +0000</pubDate>
				<category><![CDATA[Fermented Drinks]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[iHerb]]></category>
		<category><![CDATA[Kefir]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=14012648</guid>

					<description><![CDATA[Calming Green Latte for Steady Focus, Gut Glow &#38; No-Crash Energy This creamy, dreamy green drink tastes so amazing I crave it daily — unlike most green drinks that feel like punishment, this one is velvety, satisfying, and hard to sip slowly because it’s that good. Matcha (the powdered whole green tea leaf) paired with [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/matcha-detox-elixir/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://mohrhealthyliving.com/wp-content/uploads/2026/03/grok-video-matcha-elixir.mp4" length="1933704" type="video/mp4" />
<enclosure url="https://mohrhealthyliving.com/wp-content/uploads/2026/03/thick-matcha-spill-over.mp4" length="1888436" type="video/mp4" />

		<post-id xmlns="com-wordpress:feed-additions:1">14012648</post-id>	</item>
		<item>
		<title>How NOT to Take Shilajit</title>
		<link>https://mohrhealthyliving.com/how-not-to-take-shilajit/</link>
					<comments>https://mohrhealthyliving.com/how-not-to-take-shilajit/#respond</comments>
		
		<dc:creator><![CDATA[Christine Dubyk]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 17:23:59 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12512062</guid>

					<description><![CDATA[I’m amazed by the number of comments in my other Shilajit post that say they just lick it off a spoon or roll it into a ball and swallow it. This is not the best plan. In short: Raw glob → 20–40 % absorption at best. Pre-dissolved in liquid → 80–90% absorption. Here’s the straight [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/how-not-to-take-shilajit/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12512062</post-id>	</item>
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		<title>Angie’s Magic Green Water</title>
		<link>https://mohrhealthyliving.com/angies-magic-green-water/</link>
					<comments>https://mohrhealthyliving.com/angies-magic-green-water/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 09:32:52 +0000</pubDate>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[iHerb]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12012011</guid>

					<description><![CDATA[I’ve been obsessed with this “Magic Green Water” ever since I first tasted it in Tijuana—It’s the pale-green bottle you see everywhere there – subtle, clean, slightly sweet-salty, and you just feel it doing something good the second it hits your lips, and it’s Dr. Bergman approved. I’ve finally cracked a home version (after many [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/angies-magic-green-water/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12012011</post-id>	</item>
		<item>
		<title>Shilajit Benefits</title>
		<link>https://mohrhealthyliving.com/shilajit-benefits/</link>
					<comments>https://mohrhealthyliving.com/shilajit-benefits/#respond</comments>
		
		<dc:creator><![CDATA[Christine Dubyk]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 15:14:56 +0000</pubDate>
				<category><![CDATA[Bone]]></category>
		<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Joint Nerve]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12012004</guid>

					<description><![CDATA[Shilajit is one of my most important supplements. It contains 70-85 organic ionic trace minerals along with a host of other beneficial nutrients. Benefits of Shilajit Energy and Stamina Boost: Shilajit may enhance mitochondrial function, potentially increasing energy levels and reducing fatigue. It’s often used to combat physical and mental exhaustion. Antioxidant and Anti-inflammatory Properties: Fulvic [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/shilajit-benefits/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12012004</post-id>	</item>
		<item>
		<title>How to Take Shilajit (Without Gagging on the Taste😂)</title>
		<link>https://mohrhealthyliving.com/how-to-take-shilajit-without-gagging-on-the-taste%f0%9f%98%82/</link>
					<comments>https://mohrhealthyliving.com/how-to-take-shilajit-without-gagging-on-the-taste%f0%9f%98%82/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 22:25:16 +0000</pubDate>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12011993</guid>

					<description><![CDATA[Pure shilajit resin has a strong, earthy/pungent flavor—here are the best ways people actually enjoy it: My Keto Hot Chocolate Trick Dissolve 100–200 mg resin in warm (100–120 °F) full-fat coconut milk + water, then add cocoa, mushrooms, glycine, inulin, molasses, vanilla, cinnamon, nutmeg, pink salt, triphala ghee. Keep under 140 °F to protect the [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/how-to-take-shilajit-without-gagging-on-the-taste%f0%9f%98%82/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12011993</post-id>	</item>
		<item>
		<title>Distilled or Hydrogen Water Do NOT Leach Minerals from Your Body</title>
		<link>https://mohrhealthyliving.com/distilled-ro-or-hydrogen-water-do-not-leach-minerals-from-your-body/</link>
					<comments>https://mohrhealthyliving.com/distilled-ro-or-hydrogen-water-do-not-leach-minerals-from-your-body/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 22:06:02 +0000</pubDate>
				<category><![CDATA[Colloidal Silver]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Truth Bombs]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12011986</guid>

					<description><![CDATA[A lot of people worry that drinking distilled water (or hydrogen water made with distilled water) will “pull minerals out of your bones and teeth.” That’s a myth, and here’s why: Distilled water is mineral-free, but once it hits your mouth and stomach it mixes instantly with saliva, food, and digestive juices that are already [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/distilled-ro-or-hydrogen-water-do-not-leach-minerals-from-your-body/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12011986</post-id>	</item>
		<item>
		<title>SHILAJIT DETOX POWERHOUSE</title>
		<link>https://mohrhealthyliving.com/shilajit-detox-powerhouse/</link>
					<comments>https://mohrhealthyliving.com/shilajit-detox-powerhouse/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Tue, 11 Nov 2025 20:37:55 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=10511621</guid>

					<description><![CDATA[  SHILAJIT DETOX  While shilajit isn&#8217;t a magic bullet for every toxin out there, it is a powerhouse combo of chelating, antioxidant, and organ-boosting properties, gently ushering out unwelcome guests. Here&#8217;s a closer look at the key toxins it can help tackle: Heavy Metals Removes heavy metals such as lead, mercury, cadmium, arsenic and more [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/shilajit-detox-powerhouse/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10511621</post-id>	</item>
		<item>
		<title>Busting Salt Myths</title>
		<link>https://mohrhealthyliving.com/busting-salt-myths/</link>
					<comments>https://mohrhealthyliving.com/busting-salt-myths/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Sun, 19 Oct 2025 14:31:23 +0000</pubDate>
				<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=11511708</guid>

					<description><![CDATA[Celtic vs. Pink Himalayan vs. Redmonds Real Salt Because of Celtic salt going viral on TikTok there are many people that claim Celtic salt is so much superior than pink Himalayan or Redmonds. All three are unrefined gems with trace minerals that beat iodized table salt hands down, but Pink Himalayan often edges out as [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/busting-salt-myths/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11511708</post-id>	</item>
		<item>
		<title>Electrolyte Drink Recipe</title>
		<link>https://mohrhealthyliving.com/electrolyte-drink-recipe/</link>
					<comments>https://mohrhealthyliving.com/electrolyte-drink-recipe/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Wed, 10 Sep 2025 16:54:00 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<category><![CDATA[Vitamins]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=10011528</guid>

					<description><![CDATA[by Angie Mohr Gatorade and other “energy” drinks on the market are full of sugar and other unhealthy ingredients and are not the healthy or hydrating drink people think they are.  Gatorade: 34-36 g sugar per 20 oz This Drink Recipe: 4.2 g net carbs per 10 oz Gatorade: Provides sodium (135 mg/10 oz), potassium [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/electrolyte-drink-recipe/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10011528</post-id>	</item>
		<item>
		<title>Bentonite Clay</title>
		<link>https://mohrhealthyliving.com/bentonite-clay/</link>
					<comments>https://mohrhealthyliving.com/bentonite-clay/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Fri, 06 May 2022 21:21:29 +0000</pubDate>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Minerals]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=2161</guid>

					<description><![CDATA[Bentonite clay can be used in and outside of the body for detox and contains over 70 minerals. This is one of my favorite clay videos. It shows how man learned about clay by watching animals consume it. There are birds that risk their lives to eat clay. At a certain time of year some [&#8230;]]]></description>
		
					<wfw:commentRss>https://mohrhealthyliving.com/bentonite-clay/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2161</post-id>	</item>
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