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	<title>Hot Drinks &#8211; Mohr Healthy Living</title>
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		<title>How NOT to Take Shilajit</title>
		<link>https://mohrhealthyliving.com/how-not-to-take-shilajit/</link>
					<comments>https://mohrhealthyliving.com/how-not-to-take-shilajit/#respond</comments>
		
		<dc:creator><![CDATA[Christine Dubyk]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 17:23:59 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12512062</guid>

					<description><![CDATA[I’m amazed by the number of comments in my other Shilajit post that say they just lick it off a spoon or roll it into a ball and swallow it. This is not the best plan. In short: Raw glob → 20–40 % absorption at best. Pre-dissolved in liquid → 80–90% absorption. Here’s the straight [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12512062</post-id>	</item>
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		<title>How to Take Shilajit (Without Gagging on the Taste😂)</title>
		<link>https://mohrhealthyliving.com/how-to-take-shilajit-without-gagging-on-the-taste%f0%9f%98%82/</link>
					<comments>https://mohrhealthyliving.com/how-to-take-shilajit-without-gagging-on-the-taste%f0%9f%98%82/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 22:25:16 +0000</pubDate>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12011993</guid>

					<description><![CDATA[Pure shilajit resin has a strong, earthy/pungent flavor—here are the best ways people actually enjoy it: My Keto Hot Chocolate Trick Dissolve 100–200 mg resin in warm (100–120 °F) full-fat coconut milk + water, then add cocoa, mushrooms, glycine, inulin, molasses, vanilla, cinnamon, nutmeg, pink salt, triphala ghee. Keep under 140 °F to protect the [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12011993</post-id>	</item>
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		<title>Golden Spice Keto Hot Cocoa</title>
		<link>https://mohrhealthyliving.com/golden-spice-keto-hot-cocoa/</link>
					<comments>https://mohrhealthyliving.com/golden-spice-keto-hot-cocoa/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 21:50:49 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=12011966</guid>

					<description><![CDATA[Considering I’m not a big turmeric fan I really liked this, made it today! Glycine for that collagen glow, inulin for gut magic, and mesquite for that smoky-sweet depth without the spike. (under 5g net carbs/serving), cozy-warm, and packs fenugreek + turmeric for the anti-inflammatory tag-team (blood sugar steady + joint TLC). To mask turmeric’s [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12011966</post-id>	</item>
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		<title>Shilajit and Wound Healing</title>
		<link>https://mohrhealthyliving.com/shilajit-and-wound-healing/</link>
					<comments>https://mohrhealthyliving.com/shilajit-and-wound-healing/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Sun, 17 Aug 2025 21:23:38 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[iHerb]]></category>
		<category><![CDATA[Shilajit]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=9011148</guid>

					<description><![CDATA[by Angie Mohr Shilajit’s potential to aid wound healing and scar reduction stems from its rich composition of fulvic acid, humic acid, over 80 minerals (e.g., zinc, magnesium, copper), and antioxidants, which support tissue repair, reduce inflammation, and enhance cellular regeneration. &#160; Wound healing involves three main phases: inflammation, proliferation (tissue formation), and remodeling (tissue [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9011148</post-id>	</item>
		<item>
		<title>BRAIN BOOSTER BEVERAGE</title>
		<link>https://mohrhealthyliving.com/brain-booster-beverage/</link>
					<comments>https://mohrhealthyliving.com/brain-booster-beverage/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Thu, 23 May 2024 18:26:22 +0000</pubDate>
				<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=2508484</guid>

					<description><![CDATA[Tested and perfected by Angie Mohr and Christine Dubyk YIELDS: 2 Servings Ingredients 16 oz milk of your choice (or 12 oz milk plus 4 oz cream or full fat coconut milk) 1 tsp organic turmeric powder  ½ tsp matcha powder (optional but recommended) 1 tsp lion’s mane powder (optional but recommended) ½ tsp ground [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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