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	<title>Shilajit &#8211; Mohr Healthy Living</title>
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		<title>How NOT to Take Shilajit</title>
		<link>https://mohrhealthyliving.com/how-not-to-take-shilajit/</link>
					<comments>https://mohrhealthyliving.com/how-not-to-take-shilajit/#respond</comments>
		
		<dc:creator><![CDATA[Christine Dubyk]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 17:23:59 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hot Drinks]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Recommended Products]]></category>
		<category><![CDATA[Shilajit]]></category>
		<category><![CDATA[Supplements]]></category>
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					<description><![CDATA[I’m amazed by the number of comments in my other Shilajit post that say they just lick it off a spoon or roll it into a ball and swallow it. This is not the best plan. In short: Raw glob → 20–40 % absorption at best. Pre-dissolved in liquid → 80–90% absorption. Here’s the straight [&#8230;]]]></description>
		
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