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	<title>Mohr Healthy Living</title>
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		<title>My Simple Evening (or Morning) Cacao Drink</title>
		<link>https://mohrhealthyliving.com/my-simple-evening-or-morning-cacao-drink/</link>
					<comments>https://mohrhealthyliving.com/my-simple-evening-or-morning-cacao-drink/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Wed, 27 May 2026 13:13:01 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=15512893</guid>

					<description><![CDATA[Last night I made my cacao drink, took the first sip, and this heart naturally formed on top. I wasn’t trying to make it happen at all — it just appeared. Cacao has been traditionally used for centuries as a heart-opening plant, so I thought it was pretty cool.  This is a very simple, traditional-style [&#8230;]]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15512893</post-id>	</item>
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		<title>Protecting Beneficial Mouth Bacteria</title>
		<link>https://mohrhealthyliving.com/protecting-beneficial-mouth-bacteria/</link>
					<comments>https://mohrhealthyliving.com/protecting-beneficial-mouth-bacteria/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Sun, 24 May 2026 08:39:23 +0000</pubDate>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Mouth Health]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=15512875</guid>

					<description><![CDATA[Prebiotic/Herbal Oral Rinses These are gentler alternatives to harsh antibacterial mouthwashes. Instead of nuking everything (good + bad bacteria), they help balance the oral microbiome by feeding the beneficial bugs or using herbs that selectively target pathogens while sparing the helpful ones. While I do use colloidal silver as an antibacterial mouthwash, I&#8217;ve started to [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15512875</post-id>	</item>
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		<title>The Nitric Oxide Concern</title>
		<link>https://mohrhealthyliving.com/the-nitric-oxide-concern/</link>
					<comments>https://mohrhealthyliving.com/the-nitric-oxide-concern/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Sat, 23 May 2026 19:30:11 +0000</pubDate>
				<category><![CDATA[Circulatory Health]]></category>
		<category><![CDATA[Colloidal Silver]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Mouth Health]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=15512864</guid>

					<description><![CDATA[The mouth has beneficial bacteria (especially on the tongue) that convert dietary nitrates into nitrite, which becomes nitric oxide (NO). NO is a powerful signaling molecule that relaxes and widens blood vessels, which helps lower blood pressure, improves circulation, and supports heart health by reducing strain on the cardiovascular system. Beyond that, it also boosts [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15512864</post-id>	</item>
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		<title>Fermented Nut Milk</title>
		<link>https://mohrhealthyliving.com/fermented-nut-milk/</link>
					<comments>https://mohrhealthyliving.com/fermented-nut-milk/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Mon, 18 May 2026 15:55:59 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Elixirs]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=15012856</guid>

					<description><![CDATA[Making nut milk can be a pain. I especially dislike using a nut milk bag. I discovered my own hassle-free way to make nut milk, then ferment it for optimal benefits. Benefits of Fermented Nut “Milk” One of the big advantages of making your own fermented nut milk — you get a natural boost of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15012856</post-id>	</item>
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		<title>Hotel Room Cooking &#8211; One Pot Meals</title>
		<link>https://mohrhealthyliving.com/hotel-room-cooking/</link>
					<comments>https://mohrhealthyliving.com/hotel-room-cooking/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Thu, 14 May 2026 21:47:56 +0000</pubDate>
				<category><![CDATA[Holistic Care Clinic]]></category>
		<category><![CDATA[Holistic Care Clinic Info TJ]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=15012843</guid>

					<description><![CDATA[When I go to Tijuana for treatments from the Holistic Health Clinic I stay at the Grand Hotel, located in the same hotel as the clinic. This leaves me without a kitchen for weeks at a time. My most recent stay was for almost 4 weeks. Rather than eat restaurant food multiple times a day [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15012843</post-id>	</item>
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		<title>Tuning Forks for Natural Relief</title>
		<link>https://mohrhealthyliving.com/tuning-forks-for-natural-relief/</link>
					<comments>https://mohrhealthyliving.com/tuning-forks-for-natural-relief/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Thu, 09 Apr 2026 15:54:47 +0000</pubDate>
				<category><![CDATA[Bone]]></category>
		<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Energy healing]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=14512830</guid>

					<description><![CDATA[Targeted Frequencies for Muscles, Nerves &#38; Joints Tuning forks are a simple, practical tool used in natural healing to deliver precise vibrational frequencies directly to the body. Bones are excellent conductors of these frequencies, allowing the vibration to travel efficiently deep into muscles, nerves, and surrounding tissues. When areas become tight, inflamed, or stressed, their [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14512830</post-id>	</item>
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		<title>How Whole Body Vibration (WBV) Helps Sciatica</title>
		<link>https://mohrhealthyliving.com/how-whole-body-vibration-wbv-helps-sciatica/</link>
					<comments>https://mohrhealthyliving.com/how-whole-body-vibration-wbv-helps-sciatica/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 22:02:52 +0000</pubDate>
				<category><![CDATA[Energy healing]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Joint Nerve]]></category>
		<category><![CDATA[Whole Body Vibration (WBV) Therapy]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=14512822</guid>

					<description><![CDATA[Whole-body vibration (WBV) therapy can help relieve sciatica symptoms (pain, numbness, or tingling from sciatic nerve irritation) by targeting root causes like muscle tension, inflammation, and poor circulation—without high-impact stress.  How It Helps Boosts Circulation &#38; Reduces Inflammation: WBV increases blood flow and lymphatic drainage, flushing inflammatory markers and delivering oxygen/nutrients to the irritated nerve [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14512822</post-id>	</item>
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		<title>Nattokinase: Nature’s Clot-Buster</title>
		<link>https://mohrhealthyliving.com/nattokinase-natures-clot-buster/</link>
					<comments>https://mohrhealthyliving.com/nattokinase-natures-clot-buster/#comments</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 16:28:49 +0000</pubDate>
				<category><![CDATA[Circulatory Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=14512816</guid>

					<description><![CDATA[Nattokinase is a powerful fibrinolytic enzyme (a natural clot-breaking protease) produced by the friendly bacterium Bacillus subtilis during the fermentation of soybeans into natto—a sticky, stringy traditional Japanese food that’s been eaten for centuries. The enzyme is what gives natto its unique ability to support healthy blood flow, and it’s now extracted and sold as [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14512816</post-id>	</item>
		<item>
		<title>Why I’m Obsessed With Jicama Right Now</title>
		<link>https://mohrhealthyliving.com/why-im-obsessed-with-jicama-right-now/</link>
					<comments>https://mohrhealthyliving.com/why-im-obsessed-with-jicama-right-now/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 00:27:11 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Holistic Care Clinic Info TJ]]></category>
		<category><![CDATA[Recipes - Tested and Perfected by Angie and Christine]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=14512808</guid>

					<description><![CDATA[Jicama (also called Mexican yam or yam bean) is a crisp, juicy root vegetable that tastes like a cross between a mild apple and a water chestnut — super juicy, refreshing and crunchy! While preparing for my trip to Tijuana at the Holistic Care Clinic, where I’ll be getting treatments from Dr. John Bergman, the [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14512808</post-id>	</item>
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		<title>Hyperbaric Oxygen Therapy (HBOT) Benefits</title>
		<link>https://mohrhealthyliving.com/hyperbaric-oxygen-therapy-hbot-benefits/</link>
					<comments>https://mohrhealthyliving.com/hyperbaric-oxygen-therapy-hbot-benefits/#respond</comments>
		
		<dc:creator><![CDATA[AngieMohr]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 22:26:09 +0000</pubDate>
				<category><![CDATA[Bone Joint Nerve Health]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Energy healing]]></category>
		<category><![CDATA[Holistic Care Clinic]]></category>
		<category><![CDATA[Holistic Care Clinic Info TJ]]></category>
		<guid isPermaLink="false">https://mohrhealthyliving.com/?p=14512789</guid>

					<description><![CDATA[While at the Tijuana Holistic Care Clinic I used the hyperbaric chamber and can say it was an amazing experience. Everyone I know that used it fell asleep during the hour long session. It’s that relaxing. The clinic built a room instead of a chamber where you sit comfortably in a reclining comfortable chair, breathing [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14512789</post-id>	</item>
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