B VITAMINS IN MEAT
Mainstream nutrient charts love to push “lean” cuts of meat as having “more” B vitamins per ounce. But here’s the truth: Fat itself contains basically
February 10, 2026
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The “Milk is for Baby Cows” Line
It’s a catchy slogan, but not science. Some think humans are the only species that drinks another species’ milk? (we’re really not): Cross-Species Nursing: Humans
February 9, 2026
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Reclaim Your Body’s Wisdom w/ Dr. John Bergman—Part 2
If you’re curious about what to expect in tomorrow’s live podcast with Dr. John Bergman, take a look at our first one. We’re scheduled for
January 30, 2026
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Saffron Kefir Cosmic Elixir
Golden Mood Magic in a Jar Saffron The Golden Spice That Outperforms Prozac Saffron — the red threads from the crocus flower — is the
January 2, 2026
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🌟Why Vibration Plates Are the Ultimate Workout Hack (Pre, During & Post Exercise!) 🌟
January 7, 2026
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