The Side Benefits They Don’t Want You To Know About
When we clean up our diet and lifestyle to address a chronic condition, the surprising and unexpected “side benefits” are often the most exciting part.
July 17, 2026
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The Nitric Oxide Concern
The mouth has beneficial bacteria (especially on the tongue) that convert dietary nitrates into nitrite, which becomes nitric oxide (NO). NO is a powerful signaling
May 23, 2026
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Nattokinase: Nature’s Clot-Buster
Nattokinase is a powerful fibrinolytic enzyme (a natural clot-breaking protease) produced by the friendly bacterium Bacillus subtilis during the fermentation of soybeans into natto—a sticky,
April 8, 2026
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