
Two-Part DIY Topical Pain Relief: Magnesium Spray + Oil-Based Salve
Great for muscle/joint pain, cramps, or soreness—stable, no mold risk, and super simple! While working on the formulas for topical pain relief I wanted something

Great for muscle/joint pain, cramps, or soreness—stable, no mold risk, and super simple! While working on the formulas for topical pain relief I wanted something

Base Recipe: Magnesium oil: Mix equal parts magnesium chloride flakes with distilled water (warm gently in a pot—never microwave). Stir until dissolved. MSM: Add MSM

For Dry Eyes and More I use Happy Body MSM crystals (my top recommendation for purity) and add hyaluronic acid (HA) for that premium tear-like

WBV uses a vibrating platform (10-40 Hz) to stimulate muscles and nerves, mimicking exercise with less impact than walking. It boosts blood flow, reduces inflammation,

Vibration Platforms – Angie’s Top Picks Scroll down for DISCOUNT CODES AND LINKS TO PURCHASE Model (Picture) Fave Features Cons Rating Rumblex Plus Lock

Shilajit is one of my most important supplements. It contains 70-85 organic ionic trace minerals along with a host of other beneficial nutrients. Benefits of Shilajit

Short answer: YES, it’s safe—and often helps healing. Contrary to what some people have heard, Vibration plates do not loosen surgical screws, plates, or rods. Titanium

Hate the fishy burps? 😣 Pop your fish oil capsules in the freezer (just like we do with castor oil caps for parasite cleanses). Why it

Rebounding vs Vibration Plates – My Side-by-Side Honest Take (No Winner, Just Right Tool for the Moment) Check below for recommended vibration plates, rebounders and

If you’re eyeing a mini vibration plate for compactness and affordability, I got one recently and have been testing it out—It’s small as a lunchbox

Is your plate sitting lonely in the corner? Give it some love, it’s not a fancy forgotten step stool—it’s your personal quake squad, ready to