Cyclospora
With all the talk about Cyclospora (that parasite causing gut issues from contaminated produce), I wanted to share some empowering info. I’m not skipping my
July 13, 2026
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The Nitric Oxide Concern
The mouth has beneficial bacteria (especially on the tongue) that convert dietary nitrates into nitrite, which becomes nitric oxide (NO). NO is a powerful signaling
May 23, 2026
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Two-Part DIY Topical Pain Relief: Magnesium Spray + Oil-Based Salve
Great for muscle/joint pain, cramps, or soreness—stable, no mold risk, and super simple! While working on the formulas for topical pain relief I wanted something
December 28, 2025
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Distilled or Hydrogen Water Do NOT Leach Minerals from Your Body
A lot of people worry that drinking distilled water (or hydrogen water made with distilled water) will “pull minerals out of your bones and teeth.”
December 1, 2025
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Noble Silver Galvanizer Instructions
Here are some resources for anyone who has ordered my Noble Silver Galvanizer, or are interested in learning more about it. The Noble Silver Galvanizer2
May 28, 2022
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