Whole body vibration therapy (WBVT) offers solid benefits for the pelvic floor in both men and women—backed by studies showing improved muscle strength, activation, and
Should Men Sit to Pee? Science Says Yes — And Your Bathroom Floor Agrees Standing to pee may be considered “manly” in North America, but
Last year my family doctor freaked when she saw my TSH had gone for a deep dive and was set to send me to an
DIY topical treatments (salves, sprays, oils) can be fun, save money, and let you customize exactly what your skin needs. But shelf stability and safety
Great for muscle/joint pain, cramps, or soreness—stable, no mold risk, and super simple! While working on the formulas for topical pain relief I wanted something
Base Recipe: Magnesium oil: Mix equal parts magnesium chloride flakes with distilled water (warm gently in a pot—never microwave). Stir until dissolved. MSM: Add MSM
My gut got destroyed in Mexico this year: pre-surgery stress (fractured knee while there), post-antibiotics etc., sketchy fish tacos/pulque. Leaky lining → inflammation, bloating, and
(No Water, No Emulsifiers or Preservatives) My recipe is oil-based to avoid water+preservatives to make it an easy, natural recipe that’s stable on the shelf
Don’t Blame the Weather – The Cause is More Likely Internal For years, every winter my knuckles would get so dry and brittle that even
For Dry Eyes and More I use Happy Body MSM crystals (my top recommendation for purity) and add hyaluronic acid (HA) for that premium tear-like
Ever wonder why we promise ourselves things like “tomorrow I’ll start exercising and eating only healthy foods”, but don’t follow through? People make those heartfelt
This is for educational purposes only—use at your own risk, start low, consult a functional doctor if you have any concerns. This is not medical
I’m amazed by the number of comments in my other Shilajit post that say they just lick it off a spoon or roll it into
I wanted to show you my favorite mini platform that is finally back in stock. They sell out fast, this is the only platform with
WBV uses a vibrating platform (10-40 Hz) to stimulate muscles and nerves, mimicking exercise with less impact than walking. It boosts blood flow, reduces inflammation,
Vibration Platforms – Angie’s Top Picks Scroll down for DISCOUNT CODES AND LINKS TO PURCHASE Model (Picture) Fave Features Cons Rating Rumblex Plus Lock
I’ve been obsessed with this “Magic Green Water” ever since I first tasted it in Tijuana—It’s the pale-green bottle you see everywhere there – subtle,
Shilajit is one of my most important supplements. It contains 70-85 organic ionic trace minerals along with a host of other beneficial nutrients. Benefits of Shilajit
Pure shilajit resin has a strong, earthy/pungent flavor—here are the best ways people actually enjoy it: My Keto Hot Chocolate Trick Dissolve 100–200 mg resin
Stop poisoning the process with Tylenol or other pharma drugs.
Short answer: YES, it’s safe—and often helps healing. Contrary to what some people have heard, Vibration plates do not loosen surgical screws, plates, or rods. Titanium
Spilled iodine? Red wine? Coffee? Beet juice? Blood? Rust? Grab your vitamin C powder – it’s the non-toxic stain ninja. One teaspoon ascorbic acid in
A lot of people worry that drinking distilled water (or hydrogen water made with distilled water) will “pull minerals out of your bones and teeth.”
Hate the fishy burps? 😣 Pop your fish oil capsules in the freezer (just like we do with castor oil caps for parasite cleanses). Why it
Considering I’m not a big turmeric fan I really liked this, made it today! Glycine for that collagen glow, inulin for gut magic, and mesquite
Rebounding vs Vibration Plates – My Side-by-Side Honest Take (No Winner, Just Right Tool for the Moment) Check below for recommended vibration plates, rebounders and
This post may contain affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. As an
by Angie Mohr Listen up truth seekers! Medical sources are not always bogus! Prime Example—Fevers. The gold is literally sitting there on Mayo Clinic, Cleveland
FB has me restricted from writing in the comment section of our FB group posts, I can only create posts. If you have questions you