I’ve been obsessed with this “Magic Green Water” ever since I first tasted it in Tijuana—It’s the pale-green bottle you see everywhere there – subtle, clean, slightly sweet-salty, and you just feel it doing something good the second it hits your lips, and it’s Dr. Bergman approved. I’ve finally cracked a home version (after many […]
Pure shilajit resin has a strong, earthy/pungent flavor—here are the best ways people actually enjoy it: My Keto Hot Chocolate Trick Dissolve 100–200 mg resin in warm (100–120 °F) full-fat coconut milk + water, then add cocoa, mushrooms, glycine, inulin, molasses, vanilla, cinnamon, nutmeg, pink salt, triphala ghee. Keep under 140 °F to protect the […]
Stop poisoning the process with Tylenol or other pharma drugs. Your body isn’t stupid. When a virus or bacteria […]
Short answer: YES, it’s safe—and often helps healing. Contrary to what some people have heard, Vibration plates do not loosen surgical screws, plates, or rods. Titanium screws, plates, and rods are designed to handle running, jumping, and car accidents. A vibration plate at 20–50 Hz is way gentler than walking. If it loosened screws, every jogger with a […]
Spilled iodine? Red wine? Coffee? Beet juice? Blood? Rust? Grab your vitamin C powder – it’s the non-toxic stain ninja. One teaspoon ascorbic acid in warm water = → Iodine turns clear instantly (yes, it’s supposed to!) → Red wine, coffee, berries, blood, rust, old sweat stains… GONE. How to use: make a paste, apply […]
A lot of people worry that drinking distilled water (or hydrogen water made with distilled water) will “pull minerals out of your bones and teeth.” That’s a myth, and here’s why: Distilled water is mineral-free, but once it hits your mouth and stomach it mixes instantly with saliva, food, and digestive juices that are already […]
Hate the fishy burps? 😣 Pop your fish oil capsules in the freezer (just like we do with castor oil caps for parasite cleanses). Why it works: The gelatin shell hardens → prevents stomach acid from dissolving. Dissolves in the small intestine instead of the stomach → zero burps, same absorption, same EPA/DHA power. BONUS: Stops heartburn/reflux for those […]
Considering I’m not a big turmeric fan I really liked this, made it today! Glycine for that collagen glow, inulin for gut magic, and mesquite for that smoky-sweet depth without the spike. (under 5g net carbs/serving), cozy-warm, and packs fenugreek + turmeric for the anti-inflammatory tag-team (blood sugar steady + joint TLC). To mask turmeric’s […]
Rebounding vs Vibration Plates – My Side-by-Side Honest Take (No Winner, Just Right Tool for the Moment) Check below for recommended vibration plates, rebounders and discount codes. Both are reclaim superstars, but they do different jobs: Feature Rebounding (Mini-Trampoline) Vibration Plate Motion Up/down + gentle G-force (NASA’s fave) Side-to-side/oscillation + micro-vibrations Lymphatic Pump ★★★★★ (best […]
This post may contain affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. As an Amazon Associate and LifePro Affiliate, I earn from qualifying purchases. Rebounding: “Gentle but Mighty” Reclaim Tool that’s fun and effective! Vibration plates are amazing (you know I love mine), but […]
FEVERS: Don’t suppress. SUPPORT. Here’s what actually helps the fever do its job faster and safer (all backed by science and real-world use): Vitamin C — massive doses (1,000–5,000 mg […]
by Angie Mohr Listen up truth seekers! Medical sources are not always bogus! Prime Example—Fevers. The gold is literally sitting there on Mayo Clinic, Cleveland Clinic, Johns Hopkins, Harvard Health, NIH, PubMed, you name it. They publish the studies and patient-ed pages that say: 🤒fever is a beneficial immune response 🍊vitamin C shortens colds ☀vitamin […]
FB has me restricted from writing in the comment section of our FB group posts, I can only create posts. If you have questions you would normally write in the comments in FB (please no random health advice questions, that’s not what this is here for) type them in the comments below.
Rejuvawrap Sauna Blanket Regular $574.99 Sale price $279.97 + 20% off with my code TNHL20 https://www.pjatr.com/t/TUJGR0lOSkJHSEVNTk5CR0ZNRUVO?url=https%3A%2F%2Flifeprofitness.com%2Fproducts%2Frejuvawrap%3Fvariant%3D40978967134271 Waver Mini Vibration Platform Regular $214.99 Sale price $119.95 + 20% off with my code TNHL20 https://www.pjatr.com/t/TUJGR0lOSkJHSEVNTk5CR0ZNRUVO?url=https%3A%2F%2Flifeprofitness.com%2Fproducts%2Fwaver-mini-vibration-plate%3Fvariant%3D32746689691711 Dynaflex Massage Gun Regular $189.99 Sale price $98.78 + 20% off with my code TNHL20 https://www.pntra.com/t/TUJGR0lOSkJHSEVNTk5CR0ZNRUVO?url=https%3A%2F%2Flifeprofitness.com%2Fproducts%2Fdynaflex-massage-gun JumpTrack Pro Rebounder Regular $199.99 Sale […]
If you’re eyeing a mini vibration plate for compactness and affordability, I got one recently and have been testing it out—It’s small as a lunchbox and super lightweight (only about 12 pounds), so I figured “cute little mini, probably a gentle 10 Hz tickle.😅 Wrong. Holy intensity! This thing hits like a full-size plate on […]
Vibration platforms have proved to help a lot of people with this condition as well. How Whole-Body Vibration (WBV) Therapy Helps Parkinson’s Disease Whole-body vibration (WBV) therapy, using oscillating ones like LifePro, shows promise as a complementary treatment for Parkinson’s disease (PD), improving motor symptoms and quality of life without side effects. It stimulates muscle contractions and […]
Is your plate sitting lonely in the corner? Give it some love, it’s not a fancy forgotten step stool—it’s your personal quake squad, ready to blast circulation, torch stiffness, and rebuild bone like a boss. But here’s the key: It only works if you use it. Are you letting it collect dust and waiting for […]
Struggling with racing thoughts or midnight wake-ups? Pharma pills promise quick fixes but leave you foggy or hooked—kefir offers subtle, natural relief via the gut-brain axis. Its probiotics (Lactobacillus, Bifidobacterium) and tryptophan from proteins tweak serotonin/melatonin production (90% gut-made), promoting smoother sleep onset and deeper restorative cycles without sedative hangover. Studies show it cuts sleep […]
Kefir’s a fermented milk powerhouse—Gut-brain-heart trifecta, backed by its 30-50 strains of probiotics/yeasts (way more diverse than yogurt). Top perks: Gut Health: Restores microbiome balance, eases IBS/Crohn’s symptoms (reduces bloating by 50% in studies), and boosts immunity via short-chain fatty acids. Nutrient Boost: High bioavailability of calcium, B vitamins, and protein; aids lactose digestion (lactose […]
Description: A quick, minimal-ingredient fall dish using ground beef (grass fed preferred), cabbage (seasonal, store-bought), and red onions. Spicy, keto-friendly, and cozy. Add other veggies and spices to make it your own. Ingredients (4 servings): 1 lb grass-fed ground beef (~80/20, ~453 g). 2 cups cabbage (~200 g, shredded, green or purple). 1/2 red onion […]
If you missed my podcast interview with Dr. John Bergman you can watch it here. He was outstanding. He explains dis-ease and why it’s so important for everyone to restore nerve supply and natural curves in the spine, some great info on spider veins, the importance of his recommended exercises and so much more. Don’t […]
SHILAJIT DETOX While shilajit isn’t a magic bullet for every toxin out there, it is a powerhouse combo of chelating, antioxidant, and organ-boosting properties, gently ushering out unwelcome guests. Here’s a closer look at the key toxins it can help tackle: Heavy Metals Removes heavy metals such as lead, mercury, cadmium, arsenic and more […]
Some simple yoga poses can help loosen joints like well-oiled hinges, while your core whispers “I’ve got you”—that’s yoga’s gift of improved flexibility and balance, a duo that ripples through every step of your day. By weaving gentle stretches into breath-led holds, it expands your range of motion (think deeper squats without the creak) and […]
Meet my InfraZen mat’s biggest fan: The house panther. (disclaimer: LP does not approve of pets using the infrazen) But tell that to my cat! Picture this: I slide into my office chair for a quick session, and bam— the first time I lean forward he’s leaping in behind me, hogging the heat like it’s […]
WBV uses a vibrating platform (10-30 Hz) to stimulate muscles and nerves, mimicking exercise without high impact. It boosts blood flow, reduces inflammation, and enhances joint stability, and improves proprioception, making it effective for arthritis (e.g., osteoarthritis, rheumatoid) and general pain like low back or muscle aches. Aspect Benefits for Pain & Arthritis Tips […]
Celtic vs. Pink Himalayan vs. Redmonds Real Salt Because of Celtic salt going viral on TikTok there are many people that claim Celtic salt is so much superior than pink Himalayan or Redmonds. All three are unrefined gems with trace minerals that beat iodized table salt hands down, but Pink Himalayan often edges out as […]
Pepper added to turmeric to improve absorption and bioavailability is a widely known and popular practice. You will be very surprised to learn that there is something that works much better than pepper and why pepper can cause issues especially for those with sensitive guts. This chart shows the amount of curcumin entering the blood […]
Ozone therapy uses medical-grade ozone (O₃, a form of oxygen) to support the body’s natural healing by improving oxygen delivery, reducing inflammation, boosting immunity, and fighting infections like bacteria or viruses. It’s popular in holistic clinics for chronic conditions (e.g., autoimmune issues, fatigue, or post-viral recovery). Basic Ozone Methods These are straightforward, low-volume approaches and […]
by Angie Mohr Gatorade and other “energy” drinks on the market are full of sugar and other unhealthy ingredients and are not the healthy or hydrating drink people think they are. Gatorade: 34-36 g sugar per 20 oz This Drink Recipe: 4.2 g net carbs per 10 oz Gatorade: Provides sodium (135 mg/10 oz), potassium […]
Stimulates Collagen Production: RLT enhances collagen synthesis by stimulating fibroblasts, the cells responsible for producing collagen. Proper collagen remodeling reduces excessive scar tissue formation (e.g., hypertrophic or keloid scars) and improves scar texture. By promoting balanced collagen production, RLT helps scars appear smoother and less raised over time. Reduces Inflammation: Surgical incisions trigger an inflammatory […]